Sleep is vital for the body to work. Your body needs at least seven hours of sleep to work properly. However, modern life doesn’t demand that kind of sound sleep. If one does not get the required amount of sleep, …
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Cognitive Behaviour Therapy (CBT) is proving to be effective in treating anxiety and depression in older Australians, according to research by Macquarie University.
Researchers from the University’s Centre for Emotional Health have released results that show psychological treatment has had …
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The Centre for Emotional Health (CEH) conducts specialist clinical research aimed at furthering the understanding of child and adult emotional disorders, as well as continually improving methods of treatment. It is a Macquarie University centre for research excellence.
The Centre …
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